Mondays 8:00 AM - 2:30 PM
Tuesday 8:00 AM - 2:30 PM
Thursday 8:00 AM - 2:30 PM
Select Saturdays 9:00 AM - 1:00 PM
60 minute one on one sessions (in person or virtual)
Extensive education relevant to your personal circumstances, needs and goals
Personalized exercises for your unique body
Achievable homework programs approved by you
Assistance finding any additional resources
At least one 60 minute in person or virtual get to know you meeting
On call labor support from 36th week of pregnancy
Continuous support during labor and delivery
Extended support up to 3 hours after birth
At least one virtual or in-person postpartum follow-up visit to review your birth experience
Complimentary screening for pelvic and abdominal health during pregnancy and postpartum
March 2025 - Booked
April 2025 - Booked
May 2025 - Booked
June 2025 - Booked
July 2025 - 1 Available
August 2025 - 1 Available
September 2025 - 1 Available